Contact Us
Whether you’re ready to book a session, have questions about our services, or simply want to connect, we warmly invite you to get in touch. Your empowering pause begins here.
PLEASE NOTE:
If you need urgent support please see the crisis numbers at the bottom of this page.
Business Hours & Clinic Locations
Monday: 1pm – 6pm (Wanaka)
Tuesday: 3pm – 7pm (Online)
Wednesday: CLOSED
Thursday: 2pm - 7pm (Queenstown Frankton)
Friday: 9am - 1pm (Queenstown Frankton)
Queenstown (Frankton)
Aurum House,
Level 1,
1092 Frankton Road,
Queenstown 9300
Client parking available on site.
Wanaka (NEW ADDRESS)
1 Umbers Street
Wanaka 9305
Client parking available on site.
Urgent Support
If you are a danger to yourself or others, please call 111
If you are experiencing a mental health emergency, please call the Otago Mental Health Crisis team - 0800 467 846 -press 2 for Otago.
If you need someone to talk to, call or text 1737 for free brief emotional support with trained counsellors and peer support workers.
Contact Us
+64 28 438 0451
jess@empoweringpause.co.nz
Wanaka & Queenstown, NZ.
